The Yogic Kleshas are a set of five ways in which humans tend to contribute to their own suffering in life. Some Yogis refer to the Kleshas as the Five Spokes on the Wheel of Suffering. When we understand the spokes more intricately and uncover the ways they are showing up in our lives, we can break the Wheel of Suffering and create a more beautiful experience of being alive and human. Explore the Yogic Kleshas and apply their teachings to your own life that will include education, discussion, journaling, breathwork, and meditative integration. Instructor: Kacey Kingry

Westonka Activity Center Conference Room
$39