We trust Mother Nature to ebb and flow, yet we choose to push ourselves through year-round regardless of what’s happening around us. What is the cost of this? We have forgotten about the Laws of Nature. Whatever is possible in Nature, is possible for each of us as well, as we are deeply a part of nature. What can we do to come more into harmony with her lessons?
In this episode, we discuss how the expectations and evolution of modern-day-living has led us away from our natural rhythms and inclinations.
Episode Highlights:
NATURE: Mother Nature’s wisdom, and what we can learn from Her. Some reasons why humans have become separate from nature
Convenience vs. Connection
CYCLES: Women’s reproductive cycles and how they represent our opportunities to be more in rhythm with natural cycles
HUSTLE CULTURE: How we are encouraged to push through regardless of seasons
DO LESS: Kate Northrop’s book; Receive support to de-program the thoughts, feelings, and behaviors that have become so engrained that it makes it difficult to follow the ebb and flow of life.
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The Doom + Bloom podcast explores how to take the inevitable challenges of life and learn to participate with them in a way that supports you to grow, flourish, and BLOOM.
Podcast Host: Kacey Kingry
Disclaimer: Kacey Kingry is not a therapist or doctor. Any major life changes or habit changes should be consulted with your dr or medical professional. Kacey’s experience in yoga and healing is meant to be as a guide however, without working with you 1:1 she can’t know your full experience of what’s best for you.