• Coaching
    • Growth Circle
    • Yoga + Workshop
    • Awakened Authenticity
    • Bookclub
  • About
  • Events
  • Blog & Podcast
  • Connect
Menu

Lotus Life Coaching

Street Address
City, State, Zip
Phone Number
No Mud | No Lotus

Your Custom Text Here

Lotus Life Coaching

  • Offerings
    • Coaching
    • Growth Circle
    • Yoga + Workshop
    • Awakened Authenticity
    • Bookclub
  • About
  • Events
  • Blog & Podcast
  • Connect

Why is Letting Go so Difficult and Important?

March 27, 2023 Kacey Kingry

Why is Letting Go so difficult and so important?

When it comes to transformation and changing your life, you must let go of the old ways of being to create space for you to create and usher-in the new ways of being that you desire.

It’s physics. Two ways of being can’t exist in the same place at the same time.

·      You cannot drink daily and also experience the peace and health of a non-drinker.

·      It is difficult when you constantly find fault with your partner in your mind, to also experience the nurturing container of unconditional love.

·      When you cling to your pain and identify as a victim, it is challenging to create a consistent experience of pleasure and power.

Are you beginning to understand what I am saying?

When your shadow is consuming you, it is difficult to feel the sun on your face.

So that is why I encourage my clients to Let Go.

I was at the chiropractor earlier and he was discussing his approach to moving people out of physical pain:

1.     Stop doing things that inflame the pain

2.     Keep doing things that don’t feel painful

3.     Keep doing non-painful things until they expand to include the original inflaming things

Ultimately, it’s the same approach, right? Our process for the physical body can be similar to the process for the internal realm of our thoughts and emotions.

Stop rolling around with the things that inflame you on the inside. Let go of the thing that is holding you back from the thing you really want. And create space for something new and beautiful to come in.

 Are you ready to let go of what’s keeping you stuck so you can be open to what calls you forward? Join me. Book a FREE CALL TODAY!!! xoxo k

Ready to break through the mud this year?

Break through the mud and find lasting transformation with the help of a life coach. 6-months is all it takes to break through cycles and find lasting change. Book your free 60-minute consult today and see if life coaching is right for you!

Start Your Transformation
In Coaching Tags New Year
← Change Your Emotions, Change Your StoryUsing Negative Emotion to Fuel a Positive Result →

HOME | ABOUT | WORK WITH ME | BLOG | CONNECT